Today was a good day. I managed 44 minutes of roadwork. I have also started adding climbing stairs as part of my training. I did 20 flights today. That will increase.
Steve I've started hitting the bag at the gym out here. No boxers though, just MMA and Akido. Been playing indoor soccer with 20 year-olds too. Fast game that's getting me in anaerobic shape. Hoping to spar a bit in LA.
Steve
ReplyDeleteI've started hitting the bag at the gym out here. No boxers though, just MMA and Akido. Been playing indoor soccer with 20 year-olds too. Fast game that's getting me in anaerobic shape. Hoping to spar a bit in LA.